Have faith in your-self nothing less and nothing more

All that exists in you, all that you see is in you, all that you feel is in you, so be all of you. True spirituality is being in deep connection with existence. True spirituality is therefore being in a deep connection with yourself. Applying the whole of you to whatever life has to offer, then you will see that life will take care of itself. Apply yourself partially, you may succeed or you may fail, you may be exuberant or you may be deeply saddened, but you will not have true satisfaction. The world around us is mystifying, it makes one loose connection with oneself. But through meditation that connection can be made stronger and stronger. Do not be overwhelmed by what your situations have to offer, for there exists a silence deep within, the silence is better than the best of the best experience and the can handle the worst of the worst nightmare. Always use your situations to further develop you silence but not to shake your calm. It is not possible for most of us to be themselves, all the time, to be the silent Conscious we truly are. But we can glimpse our Self through meditation. The Self here our pure self our consciousness not our ego. Applying ourselves wholly to our work is also a form of meditation. If my mind is lost elsewhere when I am typing this blog, its quality will not be good. neither will the satisfaction derived from writing this blog be complete. "Complete" is the key word here, what ever you do, try to be the complete you. I know it sounds easier said than done but as with everything else, being complete needs effort. Whenever you attention is diverted from your task at hand, calmly bring it back. Don't force yourself (using your ego) but be yourself and control yourself from within. Slowly, slowly the true pleasure of focussed attention will reap its rewards and the easier it will get to be totally focussed. Learning some meditation techniques and practicing them regularly will help develop awareness and focus. Remember, don't get too grave reading all that I have to say regarding consciousness, the key is life, the more liveliness you are filled with the more you really are here and the more internally silent you are.